Realistic Wellness: Summer Edition
Week of Realistic Wellness, July 28th - August 3rd, 2025 (kickoff call 7/27)7-day group program includes:
A 40-minute kick off call to set the tone for the week (Sunday, 7/27/25)
A WhatsApp group for accountability, inspiration, and support
A 65+ page booklet with ...
7-day meal plan with recipes for breakfast, lunch, and dinner (14 seasonal recipes)
Shopping list
Two cook / meal prep guides for Sunday and Wednesday
Snack guide
Daily and end of the week reflections
Wellness tracker
2024 reflections
2025 goal planner
Ingredient highlights
Nutrition information
A 40-minute close out call to celebrate accomplishments and establish an integration plan
A ton of support from me, your Registered Dietitian, and a like-minded community
You’ll receive a welcome email with your Realistic Wellness Winter Edition booklet, call details, and instructions to join the WhatsApp group on January 25th, 2025. Please email hello@kellyepowers.com if you have any questions!
Week of Realistic Wellness, July 28th - August 3rd, 2025 (kickoff call 7/27)7-day group program includes:
A 40-minute kick off call to set the tone for the week (Sunday, 7/27/25)
A WhatsApp group for accountability, inspiration, and support
A 65+ page booklet with ...
7-day meal plan with recipes for breakfast, lunch, and dinner (14 seasonal recipes)
Shopping list
Two cook / meal prep guides for Sunday and Wednesday
Snack guide
Daily and end of the week reflections
Wellness tracker
2024 reflections
2025 goal planner
Ingredient highlights
Nutrition information
A 40-minute close out call to celebrate accomplishments and establish an integration plan
A ton of support from me, your Registered Dietitian, and a like-minded community
You’ll receive a welcome email with your Realistic Wellness Winter Edition booklet, call details, and instructions to join the WhatsApp group on January 25th, 2025. Please email hello@kellyepowers.com if you have any questions!
Week of Realistic Wellness, July 28th - August 3rd, 2025 (kickoff call 7/27)7-day group program includes:
A 40-minute kick off call to set the tone for the week (Sunday, 7/27/25)
A WhatsApp group for accountability, inspiration, and support
A 65+ page booklet with ...
7-day meal plan with recipes for breakfast, lunch, and dinner (14 seasonal recipes)
Shopping list
Two cook / meal prep guides for Sunday and Wednesday
Snack guide
Daily and end of the week reflections
Wellness tracker
2024 reflections
2025 goal planner
Ingredient highlights
Nutrition information
A 40-minute close out call to celebrate accomplishments and establish an integration plan
A ton of support from me, your Registered Dietitian, and a like-minded community
You’ll receive a welcome email with your Realistic Wellness Winter Edition booklet, call details, and instructions to join the WhatsApp group on January 25th, 2025. Please email hello@kellyepowers.com if you have any questions!