Are you a stressed out busy professional with no time to cook?
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I take it you’re ready to stop eating on the run and start feeling good about what you put in your body by cooking healthy, quick meals in your kitchen?
Good news — you're in the right spot.
There’s room for you here. This is a place where pleasure, sustainability, and practicality around food collide. This site is dedicated to inspiring, educating, and supporting the wealth of busy professionals who are done with shit food, fad diets, and 40-minute recipes.
Be prepared to feel empowered knowing that you can make a meal in < 10 minutes. That cooking for yourself can be a reality.
Here on this site, you’ll find everything you need to maintain a healthy relationship with food: science-backed articles, meal plans, whole-food-based recipes, visual inspiration, resources, as well as the kind of stories that make you feel like you’re not alone. So check out our tailored monthly meal plan program, 52 Weeks, peruse the blog, subscribe to our newsletter. We’re here to walk alongside you as you implement sustainable change; a community to offer support, inspiration and encouragement. Here’s to those who are open to finding a better way. To finding pleasure and peace with food. Here’s to you.