A Mexican spin on shakshuka, this egg dish is packed with vegetables and flavor.

This creamy matcha chia pudding is full of fiber and healthy fats to keep you satisfied all morning!

Just like overnight oats, these overnight chia seed bowls make a great breakfast on the go.

Throw this together when you batch cook and it’ll be perfectly cold, creamy, and “cooked” in the morning (though they can be enjoyed warm, too).

A simple and versatile prep-ahead breakfast that’s great for busy mornings. These steamed egg bites are paired here with roasted potatoes, but feel free to enjoy them with whole wheat toast, oats, or your favorite grain. You can also wrap them in a tortilla for a balanced grab-and-go meal.

A fresh and easy meal that’s sure to leave you satisfied.

Regardless of how the first 30 minutes of your day goes, a healthy and easy breakfast is always a good choice.⁠ You need to fuel your busy morning. And chia seed pudding can help.⁠ Continue reading for three easy and delicious prep-ahead recipes …

A colorful and refreshing grab-and-go breakfast that’ll transport you to Sicily.

Overnight oats have been a staple in my diet for years. They’re like chicken – a blank slate awaiting seasonal fruit and spices. I can prep them in batches, and they’re ready for me when I’m rushing out the door in the morning.

A high fiber grab-and-go breakfast that’s sure to satisfy.

A refreshing and slightly sweet yogurt bowl that’s perfect for the season.

In Italy, there’s a beautiful connection to food and the land on which it’s produced. Essenziale Come Natura, a small honey production just outside of Rome, is a prime example of this connection.