Work with us
We specialize in the Mediterranean diet, family nutrition, GLP-1s, sustainable behavior change, and recipe and meal plan development.
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Virtual nutrition support
Having a support system makes all the difference. You can feel better and more confident with food. We can help. We offer GLP-1 support and 1:1 nutrition support to individuals, couples, and families. Additionally, we run a quarterly group program called Realistic Wellness. If you’re interested in learning more, book a free call. We’d love to support you.
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In-home support
We offer in-home support in San Diego, Los Angeles, San Francisco, and The Bay Area. In-home support is tailored to your household needs. It can include a kitchen makeover and nutrition house call, weekend or weekday cooking and meal prep support, grocery store tours, and more. In-home nutrition support can occur once or be reoccurring. Reach out today to learn more.