Kitchen Makeover and Nutrition House Call

Skip to Content

About

Meet The Team

Results

The Mediterranean Diet

Contact

Nutrition Coaching

Weeknight Dinners App

Groups

Realistic Wellness

Shop

Meal Plans

GET MORE RECIPES AND RESOURCES

Paying subscribers receive:

- A weekly newsletter diving into and be-bunking health and wellness hot topics, providing you with nutritious resources to help you achieve realistic, sustainable healthy habits, answering your burning questions, and offering a behind the scenes look into my life, musings, and vetted recommendations.

- A monthly 1-week meal plan with simple recipes for quick and easy weeknight dinners, batch cook prep-ahead guide, full nutrition breakdown, and shopping list.

- Full access to the community chat.

- Access to the newsletter archive.

- Founding subscribers also receive 1-year access to Weeknight Dinners, my recipe and weekly meal planning app!

*Unpaid subscribers receive a 1 full newsletter + 3 abbreviated newsletters every month.

JOIN OUR substack newsletter