Family Dinner Meal Plan : Week One

Delivery Format: PDF File 

This 1 week meal plan program is full of plant-based recipes inspired by the Mediterranean diet for healthy weeknight dinners. Designed for a family of four.

WEEKNIGHT DINNERS RESET GUIDE INCLUDES:

• One week meal plan

• Grocery shopping list

• Batch cooking guide

• Individual recipes for 5 dinners

  • M: Broiled salmon bowl

  • Tu: Ground beef and bean tacos with a simple slaw

  • W: Mediterranean grilled chicken and rice

  • Th: Pasta primavera with butter beans

  • F: Vegetarian fried rice

• Access to the Weeknight Dinners Facebook community