Workplace wellness

If your employees are fuelled properly they're going to work better – it's that simple.

I'm here to help you create an environment that promotes productivity.



On-site or virtual

Looking to implement, expand or revamp your wellness program? You need a dietitian on your team.

I'll help you ... 
– develop or modify your menu for optimal performance
– provide nutritional analysis and food labelling
– create a healthy eating initiative
– implement a labeling system to allow employees to quickly and easily select items that best suit their needs
– adhere to speciality diets 



Content development and virtual coaching

– blog posts
– webinars
– nutrition reel
– newsletter
– meal plans
– nutrition counseling


52 weeks

coming soon!

Give your employees the tools they need to eat well in and out of the office. 52 Weeks provides personalized weekly meal plans based on individuals nutritional needs, dietary preferences and weekly schedules. 

– weekly meal plan
– cohesive shopping list
– batch cooking instructions
– recipes for meals in under 10 min

Program software available at corporate rates.