Coaching – gold

Coaching – gold


The ultimate level of personalization.

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Gold – 3 months + home personalization + more!

Are you extremely busy and often running on low?

Is coffee your sole source of fuel until your 1 pm lunch meeting? 

Have to be 1,000 places at once and 'what's for dinner?' is the last thing on your mind?

This is the package for you. 

Get fully personalized service in your home for seamless integration with your life. This package will allow you to shift your behaviors and improve your health in an effortless manner. It will set you up for success – you'll improve your environment, shift behaviors, reach your health goals and maximize your potential.

It's time for you to thrive! [and feel great while doing it] 

Package includes: 

– home visit for in person initial 45-minute consultation
– 3 months of weekly, 30-minute follow-up sessions [11 sessions] to troubleshoot barriers
– kitchen makeover
– grocery shopping trip
– calendar integration for reminders and real-time ordering suggestions where you dine
– assistance with online ordering for a well stocked kitchen
– all sessions are followed with notes, goals and weekly action items
– unlimited email support between sessions
– personalized resources to help you succeed

Option to incorporate family needs through batch cooking and meal prep with simple [family-friendly] recipes.

note: follow-up sessions to be conducted virtually