Oatmeal with pomegranate, pistachios and honey

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A quick and filling breakfast packed with fiber and antioxidants

Ingredients

– 1/4 cup steel cut oatmeal, raw
– seeds of 1/4 pomegranate
– 8 pistachios, chopped
– 1 date, seeded and chopped
– 1/2 cup milk of choice
– honey [optional]

Directions

1. Place oatmeal in a glass jar or Tupperware and top with date, pomegranate seeds and chopped pistachios
2. Top with milk
3. Drizzle with honey [optional]
4. Cover with lid and shake – ensure liquid covers oatmeal mix [add more as needed]
5. Place in the fridge [it will be ready to eat at meal time]

Note: oatmeal can be enjoyed hot or cold [if you prefer hot, simply heat on the stove or in the microwave]

Nutrition Information

Calories: 388.3
Carbs: 69.9 g
Protein: 10.8 g
Fat: 9.2 g

*nutrition information calculated with 2% milk and no added honey


52 Weeks

Kelly Powers